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Aronia and Vasorelaxation

By Lifebrook | March 22, 2018

What does this mean for you? We are all ears for anything that has “relax” in it.  Far too often, the words we feel are stressed, tired, nervous, anxious, “deer-in-the-headlights…” Relatable? The aronia berry is being studied for anything and everything because the findings in studies have been incredible.  Did…

Could the Aronia Berry Help Your Heart Beat Stronger?

By Lifebrook | March 19, 2018

The heart is an incredible muscle. It beats around 10,000 times a day and every minute pumps 1.5 gallons of blood in your body.1 Unfortunately, heart disease is the leading cause of death in the U.S.A. “More than 600,000 Americans die of heart disease each year. That’s one in every…

Your Shared Story = Your Greater Reward

By Lifebrook | January 19, 2018

Our own experiences can, at times, feel insignificant and unworthy to be shared. We feel the hum-dee-dum of the normal life we live and the struggles we face. What do we have to offer? When you begin to take Puronia, your story may change in ways you couldn’t dream of.…

A Kryptonite for the Silent Killer

By Lifebrook | January 10, 2018

Unfortunately, it doesn’t matter if you are male or female, rich or poor, young or old, Caucasian, African American, Hispanic, etc. The silent killer can affect any of us and research shows that every year the numbers increase. This silent killer, or diabetes, affects more than 100 million Americans today…

Resolution: a firm decision to do or not do something

By Lifebrook | December 13, 2017

We don’t like to look at our weaknesses. Weakness is often something to be overlooked, pushed down, or to be overcompensated in another area. Admitting something is wrong feels shameful and belittling. Also, the time and effort associated with the work is enough to make us head in the other…

Time to Move

By Lifebrook | December 6, 2017

Where would we be without our joints? We are able to enjoy a stroll around the park, ski on a snowy mountain, throw a curveball, play with our children, and enjoy dancing in the moonlight all because of our working joints. However, when our joints give us pain, we feel…

Keeping it Off with Aronia

By Lifebrook | December 1, 2017

The drop in temperature has us zipping up coats, pulling on hats, and wrapping scarfs, but there is something to keep off: weight. It’s hard with the holidays right around the corner, but critically important to our New Year’s goals! Keep up the discipline and hard work towards healthy habits,…

The Forgotten Berry, the Aronia Berry, Helps With Forgetfulness

By Lifebrook | November 19, 2017

Throughout time, people have come up with numerous ways to remember what they need to do. In “It’s a Wonderful Life,” we see Uncle Billy tying strings around his fingers to remind himself to do something. Today, we set reminders on our phones or make lists on the kitchen chalkboard…

Aronia Tackles Infections

By Lifebrook | October 24, 2017

Fall is here, and with the crisp leaves, caramel apples, jack-o-lanterns, and football games, we also have sniffely noses, hard coughs, long colds, and the dreaded flu. Why is it that we experience the same things year after year? Our immune system shouldn’t be such a puzzle, but we all…

Relief for the Athlete with Aronia Berry

By Lifebrook | October 14, 2017

Purple Relief for the Athlete We run, we lift, we push ourselves to the extreme, all in the name of fitness. Working out is important for our bodies, but what about strenuous exercise? Does science have anything to say about what happens in our bodies? It does. Exercise increases the…